
Difficulty Holding Spine Angle is designed to build strength endurance in your postural muscles to help you stay in your golf posture longer and with greater ease.
Excessive Head Movement is a targeted workout to strengthen stabilizing muscles and loosen up tight areas, allowing golfers to get their body motion to a minimum.
Junior Golf Workout Advanced is a comprehensive circuit with upper and lower body exercises as well as core exercises.
Senior Golf Workout Beginner/Intermediate will build strength as well as increase mobility and flexibility to create more freedom in your golf swing.
Complete 12 Week Workout is designed to be used as a general golf fitness conditioning program that includes both exercises and stretches addressing the most common areas of tightness and weaknesses for golfers.
Increase Shoulder Turn is designed to strengthen and stretch those muscles that are involved in the shoulder turn.
Difficulty Holding Spine Angle Dynamic posture is fundamental for swing consistency throughout the whole round. $14.96 |
Excessive Head Movement Too much head movement makes it especially difficult to watch the ball. $14.96 |
Junior Golf Workout Advanced The advanced version will challenge balance while building strength. $14.96 |
Senior Golf Workout Beginner/Intermediate Staying in shape for golf can be one of the most important things a senior can do for themselves. $14.96 |
