Cure Your Slice With a Golf Fitness Program Targeted Especially for Slicers

Slicing or ‘pulling’ the ball is easily among the most frustrating flaws in all of golf, not to mention threatening to your game. Slices (pulls) along with hooks (pushs) are among the most common swing flaws in all of golf. The Golf Slice Fitness Program will help to keep your club on plane and your clubface square at impact.

A slice is characterized by an out to in swing path. If you are looking for verification of this pattern, take a look at your divots on the fairway or on the driving range. If you happen to notice your divots pointing to the left of the target with consistency, you are hitting the ball with an out to in swing. Clearly, the path of the club through the ball will impact which direction the ball will go. Additionally, how the clubface is aligned at impact plays an important factor as well. Interestingly, physical factors can alter the swing mechanics making it difficult for the body to keep the club on plane and the clubface square at impact. To correct the golf slice swing fault from a physical perspective, we will focus on building better posture and giving you more mobility in your hips, shoulders and mid back.

The Golf Slice Fitness Program utilizes supersets. You will begin by performing the number of repetitions for each exercise, then immediately move to the next exercise in the superset. After you perform one set of each exercise in the superset, you will rest 30 seconds, then repeat again. Once the superset is complete, you will move to the next superset. Perform this routine up to 4 times weekly, always with 1 day of rest in between workouts, for best results.

Spend more time on the fairways instead of in the woods. Get started and notice the results.