Newest Workouts
We have added lots of new golf fitness programs this week. Check out:
Lack of Power is designed to make sure you are building good strength from the ground up without neglecting any of the muscles or joints that affect the golf swing or your ability to make a good connection with the ball.
Upper/Lower Body Separation targets your X-Factor and will focus on helping you get a better shoulder turn as well as achieve better separation between the upper body and lower body.
Fitness Band Workout is a general purpose golf workout that utilizes fitness bands - one of the least expensive, most portable and highly effective types of golf fitness equipment available.
Have fun and as always, please send your suggestions for new programs to ideas@podgolffitness.com.
We have added lots of new golf fitness programs this week. Check out:Lack of Power is designed to make sure you are building good strength from the ground up without neglecting any of the muscles or joints that affect the golf swing or your ability to make a good connection with the ball.
Upper/Lower Body Separation targets your X-Factor and will focus on helping you get a better shoulder turn as well as achieve better separation between the upper body and lower body.
Fitness Band Workout is a general purpose golf workout that utilizes fitness bands - one of the least expensive, most portable and highly effective types of golf fitness equipment available.
Have fun and as always, please send your suggestions for new programs to ideas@podgolffitness.com.
Fitness Band Workout Beginner/Intermediate Fitness bands are great for home and travel workouts. $14.96 |
