Strength Endurance
There are different reasons why fatigue generally sets in as the end of a round nears. It might be poor nutrition. Or it might be strength endurance and in many cases, it is a little of both. If fatigue is occurring in certain muscles, they are letting you know they need strengthening with an eye towards building endurance. Endurance is key in determining the consistency of your swing and ball striking ability throughout a round. If you are one of the many golfers who starts dragging around the 15th hole, you will benefit from using a strength endurance program. Let yourself imagine what it will feel like to finish the 18th hole feeling as strong and in control as you did on the 1st.
There are different reasons why fatigue generally sets in as the end of a round nears. It might be poor nutrition. Or it might be strength endurance and in many cases, it is a little of both. If fatigue is occurring in certain muscles, they are letting you know they need strengthening with an eye towards building endurance. Endurance is key in determining the consistency of your swing and ball striking ability throughout a round. If you are one of the many golfers who starts dragging around the 15th hole, you will benefit from using a strength endurance program. Let yourself imagine what it will feel like to finish the 18th hole feeling as strong and in control as you did on the 1st.
Muscle Strength Endurance Beginner/Intermediate If you are fatiguing on the back nine, this program is for you. $14.96 |
