Home Stretch Program
Changing your range of motion can change your swing. Face it, your body is only producing the swing it can within its current range of motion. The real problem with achieving the perfect swing could be tight shoulders which don't allow you to make a proper back swing and or an incomplete follow through. Or maybe it is tightness in the mid back. Would you believe this is the number one reason most golfers can't seem to make a proper golf swing? And, this is not just about amateurs. This is true for the pros also.
Changing your range of motion can change your swing. Face it, your body is only producing the swing it can within its current range of motion. The real problem with achieving the perfect swing could be tight shoulders which don't allow you to make a proper back swing and or an incomplete follow through. Or maybe it is tightness in the mid back. Would you believe this is the number one reason most golfers can't seem to make a proper golf swing? And, this is not just about amateurs. This is true for the pros also.The culprits are often the muscles around the spine that control rotation. Did you know that the Centinela Hospital in California did a study on golfers and found less skilled players used HALF the trunk rotation of the pro? We always knew they had a secret. What if you increased your trunk rotation with specific stretches targeted for this area, would you play any better?
